Nutrition AI
plate cutlery

Get your personalized

diet plans

Smart nutrition, simple meals, real transformation

Calculate Your BMI

What's your Gender?
Male

Male

Female

Female

What's your Age?
What's your Height?
What's your Weight?

Your BMI

Discover Your Diet Style

weightloss

weight loss

muscle gain

Muscle Gain

balance diet

Balance Diet

detox clean

Detox Clean

sugar free

Sugar Free

protein boost

Protein Boost

heart healthy

Heart Healthy

How It Works

step 1:

Enter Your Details

Add your age, height, weight & goal

step 2:

AI creates your diet

Smart system prepares personalized meals

step 3:

Customize It

Change meals based on your preferences

step 4:

Nutritionist Review

Expert adjusts and finalizes your plan

Experts Nutritionist

Validation

Each plan is reviewed by certified nutritionists to ensure accuracy, safety, and long-term success.

15+ Data Points Analyzed

Medical Considerations

Realistic Sustainability

Variety & Sustainability

Goal Alignment

Preview Personalized

Diet Plan

Your Plan Comes With

Personalized Daily Meals

Calorie & Macro Breakdown

AI-Generated Meal Suggestions

Editable Meal Options

Nutritionist Review & Improvements

Every Food Choices

Goal-Focused Adjustments

Allergy & Restriction Friendly

1 week
weight loss planBalanced meals designed to help you shed extra pounds safely and sustainably.
1 week
1000-1200 cal/day
3 meals + 2 snacks
key features
Protein Control Meals
High Fiber
Low Calories
PKR
5000
2 weeks
Muscle Gain PlanNutrient-rich meals crafted to help you build lean muscle and boost strength.
2 weeks
1800–2500 cal/day
3 meals + 2 high-protein snacks
key features
High-Protein Meals
Balanced Carbs
strength Focused
PKR
6500

Customer Reviews

I loved how the AI created a plan just for me. The meals were easy to follow and delicious. I lost 4 kg in one month

Sara M., Karachi

Honestly, I didn’t expect real results, but the plan worked! The portions were perfect, and I never felt hungry. Lost 3.5 kg in just a few weeks.

Hina F., Islamabad

This diet plan made everything so simple. I finally understood what to eat and when. I feel lighter, healthier, and more energetic now!

Ayesha R., Lahore

The meals were so practical and budget-friendly. I followed the plan regularly and saw visible changes in my energy levels.

Mariam K., Faisalabad